Weight Loss Chennai

We Offer healthier lifestyle.

WEIGHT LOSS CENTER IN CHENNAI

It is agreed worldwide that weight management is a long-term approach to a healthy lifestyle. It includes a balance of a healthy diet and physical exercise to equate energy expenditure and energy intake. Practising healthy eating habits while using tips that will keep you fuller longer can be useful tools in weight management.

How Wootu Works

Eat

Our Dietitians make you Detox, eat balanced and healthy. No supplements no tablets.

Exercise

Our trainers make your work-out fun. Trampolines and dances. No boring weights and treadmills.

Evolve

Our therapists ensure you get in shape. No machines no chemicals.

HOW WE HELP YOU TO LOSE WEIGHT

Recently, our present lifestyle has made good health a concept and necessity which is desired by everyone. Overweight is now widely acknowledged as a threat to the well-being and requires medical attention. It threatens the well-being of people and the quality of life of the increasing population. Wootu's modern and highly effective approach to weight loss is empowering and enabling.

Our weight loss treatment is based on a deep understanding of how you feel and a passionate desire to help you achieve your personal weight loss goals.

You will choose what your future size should be and we'll help you get there. At Wootu, we work together to help you look and feel great - not only the body but mind and soul too.

INITIAL COUNSELLING

To offer you a weight loss program that addresses all your health concerns, we conduct a complete Body Analysis for each of our clients as a pre-requisite. The analysis results in providing actionable insight into the gross distribution of the various elements of your body. Thus, it helps us in decoding your body weight in terms of water, fat and lean body mass.

Further, our dieticians and counsellors will analyse your Waist Circumference, medical history, BMI (Body Mass Index), and current lifestyle to understand how your body will respond to the weight loss solutions.

This information helps us in setting the guidelines for formulating an appropriate and feasible weight loss program that achieves weight loss while promoting a healthy lifestyle for you.

CUSTOMIZED FOOD PLANS

Our customized food chart provides every patient with sample eating plans that are tailor-made to his/her physiology and lifestyle along with specific guidance for patients on aggressive weight loss programs. All of our weight loss programs in Chennai include recommendations for eating whole and organic foods as much as possible that is balanced with proper ratios of proteins, carbohydrates, and healthy fats.

A healthy diet chart renders the nutrients your body needs every day while staying within your daily calorie goal for weight loss. A healthy diet chart emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products.

A complete nutrition choice requires intake and absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats. Thus, the eating habits and choices of an individual play a significant role in the quality of life, health and longevity.

WHY CHOOSE WOOTU WEIGHT LOSS CLINIC?

THE BEST NUTRITION

Wootu's experience is one in which you meet a best-in-class nutritionist, available to you (via an online portal, Skype telephonic, across time zones) in the speciality of your desire and works with you to achieve your goals with a tailor-made Nutrition Plan.

BEST NUTRITION PROGRAMS FOR WEIGHT LOSS

At Wootu, we believe in understanding what you are looking for and gradually modify your diet plans to bringing permanent changes in your life for better health. Changing nutrition behaviour based on your comfort level, age, genes, goals, timelines and other factors determine the success of the Nutrition plan.

To lose weight healthy and naturally, we strongly recommend meeting a dietician who will be able to design a tailor made diet chart based on your ethnicity, body type, medical history, current medical conditions, medical complications you are prone to, life style, allergies, eating pattern and trust us there are much more to the list.



Every diet plan is curated based on your personal profile, to make sure you lose weight the healthy way to gain.

OMR

ANNA NAGAR